Hey There Tenacious Warrior

My name is Meagan Harold, a certified Integrative Mental Health Coach (Nickerson Institute) and Registered Health Coach with the Health Coach Alliance.

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My commitment to mental health began early, forged while I managed anxiety, depression, and OCD with little professional help. When I finally received effective care, I vowed to offer the same lifeline to others.

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That vow deepened after my diagnosis of Rheumatoid Arthritis at 24. I understand chronic pain, the maze of the medical system, the grief of a body that feels different, the loneliness of being misunderstood, and the shame that can follow lost abilities.

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Yet inside those harsh realities I found room for a rich life. By protecting my self‑care, setting firm boundaries, steadying my nervous system, and expanding grace and gratitude, I reclaimed joy.

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Living with chronic illness is difficult, but it does not have to eclipse joy, community, or love. My mission is to walk beside you as you face chronic illness and pain, offering practical tools and steadfast partnership so you can live as fully, purposefully, and happily as possible.