Services
Thriving in the Workplace
Navigating a career while managing an autoimmune illness can feel like walking a tightrope. This coaching track helps you protect your well-being while building confidence, communication skills, and professional resilience so you can thrive at work without sacrificing your health.
Who This Coaching Track Supports
Professionals with autoimmune or chronic health conditions who want compassionate, practical support to navigate work, energy, and emotions in a sustainable way.
What You’ll Gain
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Practical pacing and energy management tools
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Clear, confident communication strategies
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Boundaries that reduce burnout and protect your health
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Greater emotional resilience at work
Cost
45min Video Coaching Session: $97
Thriving in Daily Life
Living with autoimmune illness or chronic pain reshapes daily life in ways you never expected. This coaching track helps you learn how pace your energy and build routines that feel supportive and sustainable. Through the Five Foundations for Thriving (Stress Management, Quality Sleep, Emotional Processing, Activity Pacing, and Self-Care), we create steadier days and a stronger sense of agency and wellbeing.
Who This Coaching Track Supports
Individuals with autoimmune or chronic health conditions who want practical, compassionate guidance to manage symptoms, reduce overwhelm, and reconnect with what brings meaning and joy.
What You’ll Gain
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Tools for stress regulation, restorative sleep, and symptom management
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Steadier energy through pacing, daily structure, and self-care
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Confidence in setting boundaries that protect your wellbeing
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A stronger sense of purpose, identity, and self-trust
Cost
60min Video Coaching Session: $87
FAQs
What’s the difference between the Thriving in Daily Life and Thriving in the Workplace tracks?
Both tracks support adults living with autoimmune conditions and chronic illness, but each focuses on different areas of life.
Thriving in Daily Life focuses on symptom management, stress regulation, pacing, and building routines that support steadier days.
Thriving in the Workplace helps you navigate communication, boundaries, self-advocacy, pacing at work, and emotional resilience so you can protect your wellbeing while growing in your career.
How do video coaching sessions work?
Video sessions are 45–60 minutes and centered around what you’re experiencing that week. Together we explore challenges, build practical tools, and work through the Five Foundations for Thriving at a pace that feels manageable. Each session is tailored to your goals, capacity, and the realities of living with chronic illness.
Do you offer any financial support or discounts?
Yes. For clients with financial need, I offer a limited number of discounted-session packages (five sessions at a reduced rate). If you’d like more information or want to see if this is a good fit, please email me at meagan@tenaciouswellnesscoach.com.