Coaching is a forward‑looking, goal‑focused service and is not psychotherapy. Diagnosis or treatment of mental health disorders is provided only by licensed clinicians (e.g., Licensed Mental Health Counselors, LMHCs).

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Certified Coaches are trained to recognize indicators of a possible clinical condition. If such concerns arise, they will recommend that you seek care from a qualified mental‑health professional.

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Coaching is well suited to individuals who are generally stable but want additional support and who wish to strengthen coping skills, resilience, and daily well‑being. Sessions emphasize your present circumstances and future objectives rather than processing past events or clinical symptoms.

Each session is a collaborative space where we explore your current needs, challenges, and goals. Together, we identify small, realistic steps that support your well-being. You’ll leave each session with clear next actions, practical tools, and a sense of encouragement to carry forward. Sessions are held virtually so you can receive support from the comfort of your own space.

Tenacious Wellness Coaching supports adults living with chronic illness and the caregivers beside them who want more than just symptom management. Our work focuses on helping you build steadiness, care for your emotional well-being, and reconnect with what gives your life meaning.

Coaching is not about forcing change or striving for perfection. Together, we focus on what you can influence: your mindset, habits, and self-compassion, so you can navigate the realities of chronic illness or caregiving with greater steadiness and confidence.

Busy adults living with chronic illness, and the caregivers who support them, who are ready to reclaim a sense of agency in their lives. If you want to reconnect with purpose, steadiness, and joy while learning how to work with your body and your capacity, this space is for you.

Video sessions are 45-60 minutes and centered around what you’re currently experiencing. Together we explore challenges, build practical tools, and work through health and life goals at a pace that feels manageable. Each session is tailored to your goals, capacity, and the realities of living with chronic illness or as a family caregiver.

At this time, Tenacious Wellness Coaching is a private pay service and not covered by insurance. However, some employers offer wellness stipends to their employees that may include wellness coaching services.

Yes. For clients with financial need, I offer a limited number of discounted-session packages (six sessions at a reduced rate). If you’d like more information or want to see if this is a good fit, please email me at meagan@tenaciouswellnesscoach.com

Coaching is a great fit if you’re ready to make meaningful changes in how you care for yourself, even if you don’t have all the answers yet. If you want practical guidance, accountability, and encouragement to help you move toward more balance and purpose, coaching may be the right next step.