FAQs
Who is the support group for?
The group is for adults living with autoimmune conditions and chronic illness who want a compassionate space to connect, feel understood, and learn supportive tools for daily life. You are welcome whether you are newly diagnosed or have been navigating your condition for years.
What can I expect during the group sessions?
Each session includes gentle discussion, reflection prompts, and practical tools that support emotional resilience, stress regulation, and self-care. You can participate as much or as little as feels comfortable. Cameras can be on or off, and silence is always welcome.
Is there a cost to join and how do I sign up?
The group is completely free. You can sign up through the link on the virtual support group page, and you will receive a confirmation email with the video call link. If you have questions or need help getting connected, feel free to reach out to me at meagan@tenaciouswellnesscoach.com.